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Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
The study collected diet and health information from more than 80,000 women between the ages of 50 and 79 as part of the Women’s Health Initiative, a longitudinal health study created in 1991 by ...
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
The artificial sweetener aspartame has been the subject of several controversies since its initial approval by the U.S. Food and Drug Administration (FDA) in 1974. The FDA approval of aspartame was highly contested, beginning with suspicions of its involvement in brain cancer, [1] alleging that the quality of the initial research supporting its safety was inadequate and flawed, and that ...
Excessive consumption of added sugars also causes an imbalance between eating more nutrient-dense foods and weight gain, leading to harmful changes to our health, says Melissa Prest, D.C.N., R.D.N ...
Positive effects of caffeine on long-term memory have been shown in a study analyzing habitual caffeine intake of coffee or tea in addition to consuming other substances. Their effect on cognitive processes was observed by performing numerous cognitive tasks. Words were presented and delayed recall was measured.
The daily dose of 2.5 mg/kg body weight would not cause adverse health effects in the majority of adolescent caffeine consumers. This is a conservative suggestion since older and heavier-weight adolescents may be able to consume adult doses of caffeine without experiencing adverse effects.
Brain And Memory Are Boosted By Eating One Particular Diet, Study Finds "The sensation of fullness when drinking carbonated beverages is thought to result from their physical properties," he told ...