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  2. Weight-bearing - Wikipedia

    en.wikipedia.org/wiki/Weight-bearing

    Touch-down weight-bearing or Toe-touch weight-bearing: The foot or toes may touch the floor (such as to maintain balance), but not support any weight. [3] Do not place actual weight on the affected leg. Imagine having an egg underfoot that one is not to crush. Partial weight-bearing: A small amount of weight may be supported by the affected leg ...

  3. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    Shoes with a variety of toe boxes. The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities, whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes, [2] [3] bunions, [4] [5] and Morton's neuroma. [6]

  4. Plantigrade - Wikipedia

    en.wikipedia.org/wiki/Plantigrade

    The primary advantages of a plantigrade foot are stability and weight-bearing ability; plantigrade feet have the largest surface area. The primary disadvantage of a plantigrade foot is speed. With more bones and joints in the foot, the leg is both shorter and heavier at the far end, which makes it difficult to move rapidly.

  5. Can't touch your toes? These 4 stretches will help you get there

    www.aol.com/news/cant-touch-toes-4-stretches...

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  6. Metatarsophalangeal joints - Wikipedia

    en.wikipedia.org/wiki/Metatarsophalangeal_joints

    They are analogous to the knuckles of the hand, and are consequently known as toe knuckles in common speech. They are condyloid joints , meaning that an elliptical or rounded surface (of the metatarsal bones) comes close to a shallow cavity (of the proximal phalanges).

  7. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    A dancer is said to be en pointe (/ ɒ̃-, ɒ n-, ɑː n ˈ p w æ n t /) when the body is supported in this manner, and a fully extended vertical foot is said to be en pointe when touching the floor, even when not bearing weight. Pointe technique resulted from a desire for female dancers to appear weightless and sylph-like. Although both men ...

  8. Toe - Wikipedia

    en.wikipedia.org/wiki/Toe

    The proximal phalanx bone of each toe articulates with the metatarsal bone of the foot at the metatarsophalangeal joint. Each toe is surrounded by skin, and present on all five toes is a toenail. The toes are, from medial to lateral: the first toe, also known as the hallux ("big toe", "great toe", "thumb toe"), the innermost toe;

  9. Foot - Wikipedia

    en.wikipedia.org/wiki/Foot

    The foot (pl.: feet) is an anatomical structure found in many vertebrates.It is the terminal portion of a limb which bears weight and allows locomotion.In many animals with feet, the foot is a separate [clarification needed] organ at the terminal part of the leg made up of one or more segments or bones, generally including claws and/or nails.