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  2. This Viral Video Shows You How to Cut Lettuce In 1 ... - AOL

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    Romaine lettuce is gathered around a hard core. You grab a bunch of romaine lettuce (or iceberg lettuce), hold it above the counter and slam it down with some force. This Viral Video Shows You How ...

  3. Chef George Duran showcases healthy eating recipes to ring in ...

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    2 cups crispy romaine lettuce, chopped. 1 cup red cabbage, thinly shredded. ... 1 C. ingerling potatoes, washed and cut into small pieces. 6-oz. broccoli, cut into bite size pieces. Olive oil.

  4. How To Wash Lettuce The Right Way - AOL

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    The Best Way To Wash Lettuce. The best way to wash lettuce is to use cool running water and gently scrub each leaf, says Edwards. “I prefer to fill a bowl with cold water and submerge lettuce ...

  5. Romaine lettuce - Wikipedia

    en.wikipedia.org/wiki/Romaine_lettuce

    Romaine or cos lettuce (Lactuca sativa L. var. longifolia) is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant of heat.

  6. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

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    Romaine lettuce is oblong, with long leaves that have a thick rib or stem. Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties. All ...

  7. The 7 healthiest Chipotle orders, ranked by a registered ...

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    Protein and fiber are the cornerstones of a solid weight loss plan that helps to feel full and satisfied while cutting calories. ... Romaine lettuce, grilled chicken, fajita veggies, fresh tomato ...

  8. Lactucarium - Wikipedia

    en.wikipedia.org/wiki/Lactucarium

    It is known as lettuce opium because of its sedative and analgesic properties. It has also been reported to promote a mild sensation of euphoria . [ 1 ] [ 2 ] Because it is a latex , lactucarium physically resembles opium , in that it is excreted as a white fluid and can be reduced to a thick smokable solid.

  9. I follow the Mediterranean diet. Here are 16 groceries I love ...

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    I pour this mixture over romaine lettuce, tomato wedges, thinly sliced red onions, cucumber slices, and a chunk of Greek feta. Sometimes, I add a roasted marinated lamb leg or chicken breast to ...