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  2. The #1 Healthiest Order at Olive Garden, According to a Dietitian

    www.aol.com/1-healthiest-order-olive-garden...

    Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

  3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Sharp Cheddar cheese adds savory flavor, but another easy-melting cheese like Gruyère or Swiss would work well too. View Recipe Baked Brie, Sun-Dried Tomato & Spinach Pasta

  4. 19 Cheesy Casseroles That Are Healthy & Comforting

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    This easy, toss-together casserole offers all the flavors of a pepperoni pizza, with fusilli pasta absorbing the rich tomato sauce while mingling with gooey melted cheese and meaty pepperoni slices.

  5. What's the healthiest pasta sauce? The top 2 picks ... - AOL

    www.aol.com/news/whats-healthiest-pasta-sauce...

    Consider pesto another healthy option, with some caveats. Most pesto is made with just olive oil, pine nuts, basil, Parmesan cheese and garlic, so it provides healthy fats and tons of flavor.

  6. Giada De Laurentiis's Protein-Packed Creamy Pasta Recipe ...

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    Health. Home & Garden. Medicare. News. Shopping. Main Menu. News. ... Add the freshly cooked pasta to the sauce along with half a cup of pasta water and the cheese, toss and you’re ready for ...

  7. 8 Ways to Cook Healthy with Pasta - AOL

    www.aol.com/.../food-8-ways-cook-healthy-pasta.html

    Pasta is such a popular food because of its diverse qualities, as it can be prepared in so many different and unique ways. For many, pasta can be a main dish, but others like to prepare it as a ...

  8. The 7 Best and 4 Worst Pasta Shapes for Mac and Cheese ... - AOL

    www.aol.com/lifestyle/7-best-4-worst-pasta...

    Ranking right up there with chicken tenders, grilled cheese, and pizza, mac and cheese is one of the most kid-friendly meals ever invented. But as recipes like Lobster Mac and Cheese Casserole and ...

  9. TikTok’s Viral Mac and Cheese: Simple Hacks to Make It Healthier

    www.aol.com/lifestyle/tiktok-viral-mac-cheese...

    Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe without sacrificing the taste.