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  2. Tzatziki - Wikipedia

    en.wikipedia.org/wiki/Tzatziki

    Tzatziki with olives and a spearmint garnish, served as meze. Greek-style tzatziki sauce is commonly served as a meze, to be eaten with bread, fried eggplant, or zucchini. [15] Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16]

  3. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Place the cucumber and the tzatziki sauce ingredients into a blender or food processor and blend until smooth. Set aside. To assemble your bowls, place half of each ingredient into each bowl.

  4. Florence Pugh's Tzatziki Dip Is The Easiest Thing You ... - AOL

    www.aol.com/florence-pughs-tzatziki-dip-easiest...

    You can eat the dip with pita bread, carrots, or "with a spoon out of the bowl if in desperate need."

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/lifestyle/7-day-mediterranean-diet...

    1 serving Tzatziki Cucumber Slices. Dinner (403 calories) 1 serving One-Pot Lentils & Rice with Spinach. Daily Totals: 1,822 calories, 74g fat, 87g protein, 211g carbohydrate, 38g fiber, 1,551mg ...

  6. Benedictine (spread) - Wikipedia

    en.wikipedia.org/wiki/Benedictine_(spread)

    3 tbsps. cucumber juice; 1 tbsp. onion juice; 1 tsp. salt; A few grains of cayenne pepper; 2 drops green food coloring; The original spread is made by thoroughly blending all these ingredients with a fork. [2] [3] Modern variants of the recipe use grated or chopped cucumber and onions rather than juice, as well as dill and common spread ...

  7. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Sometimes written 'tyrokafteri'. A spread or dip of feta cheese, roasted red peppers, and (rarely) garlic. Can be spicy hot or mild. Tzatziki (τζατζίκι) Dip made from combining yogurt, cucumber, and (usually) garlic. Dill is sometimes added according to people's tastes. Olive oil is typically added. Pasta elias (πάστα ελιάς)

  8. What Happens to Your Body If You Eat Cucumber Every Day - AOL

    www.aol.com/happens-body-eat-cucumber-every...

    Greek yogurt tzatziki: "Make a tasty dip or sauce by mixing grated cucumber with Greek yogurt, garlic, lemon juice and dill, perfect over grilled meats." Nelson recommends:

  9. Dipping sauce - Wikipedia

    en.wikipedia.org/wiki/Dipping_sauce

    A dip or dip sauce is a common condiment for many types of food. Dips are used to add flavor or texture to a food, such as pita bread , dumplings , crackers , chopped raw vegetables , fruits , seafood , cubed pieces of meat and cheese , potato chips , tortilla chips , falafel , and sometimes even whole sandwiches in the case of jus .