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  2. How to Depuff Your Face for a Refreshed and Rested Look - AOL

    www.aol.com/lifestyle/depuff-face-refreshed...

    Optimize SleepSleep deprivation can disrupt the body's natural fluid balance and increase cortisol levels, which can cause fluid to accumulate in the facial tissues,” says Dr. Young ...

  3. Dog health - Wikipedia

    en.wikipedia.org/wiki/Dog_health

    Infectious diseases that affect dogs are important not only from a veterinary standpoint, but also because of the risk to public health; an example of this is rabies. Genetic disorders also affect dogs, often due to selective breeding to produce individual dog breeds. Due to the popularity of both commercial and homemade dog foods, nutrition is ...

  4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Poor sleep can disrupt hormones involved in appetite regulation, which can trigger food cravings that may impede weight loss goals and increase the risk of obesity. millann/Istockphoto Steps to ...

  5. Why Do Dogs Sleep So Much? Here's What the Experts Say - AOL

    www.aol.com/why-dogs-sleep-much-heres-113000342.html

    Dogs sleep for such a long time because that's when their body rests, resets, and heals, even if their awkward sleeping position implies otherwise. This is also when puppies do the most growing ...

  6. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%. [2] Weight gain itself may also lead to a lack of sleep as obesity can negatively affect quality of sleep, as well as increase risk of sleeping disorders such as sleep ...

  7. Light effects on circadian rhythm - Wikipedia

    en.wikipedia.org/wiki/Light_effects_on_circadian...

    [6] [4] Light seems to have therapeutic antidepressant effects when an organism is exposed to it at appropriate times during the circadian rhythm, regulating the sleep-wake cycle. [ 6 ] [ 4 ] In addition to mood, learning and memory become impaired when the circadian system shifts due to light stimuli, [ 6 ] [ 20 ] which can be seen in studies ...