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  2. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

  3. Atopic dermatitis - Wikipedia

    en.wikipedia.org/wiki/Atopic_dermatitis

    Atopic dermatitis (AD), also known as atopic eczema, is a long-term type of inflammation of the skin. [2] Atopic dermatitis is also often called simply eczema but the same term is also used to refer to dermatitis, the larger group of skin conditions.

  4. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    [citation needed] Relaxation can be achieved through meditation, autogenics, breathing exercises, progressive muscle relaxation and other means. Relaxation helps improve coping with stress. Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health.

  5. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    If you experience difficulty breathing, develop a severe cough, notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time

  6. Exercise in the morning, read a book and try this stretch ...

    www.aol.com/lifestyle/exercise-morning-read-book...

    Today has 22 stretches you can incorporate into your routine, but an easy, tried-and-true one is the forward fold: Stand with your feet together, exhale as you fold forward and reach your arms ...

  7. List of skin conditions - Wikipedia

    en.wikipedia.org/wiki/List_of_skin_conditions

    Eczema refers to a broad range of conditions that begin as spongiotic dermatitis and may progress to a lichenified stage. [26] [52] Dyshidrosis. Autoimmune estrogen dermatitis; Autoimmune progesterone dermatitis; Autosensitization dermatitis; Breast eczema (nipple eczema) Chronic vesiculobullous hand eczema; Circumostomy eczema

  8. Scientists Find This Type of Exercise Cuts Heart Disease Risk ...

    www.aol.com/scientists-type-exercise-cuts-heart...

    A few short bursts of exercise throughout the day may reduce heart disease risk by 50%, according to new research. Women specifically showed the most pronounced effects of short bursts of activity ...

  9. Allergy - Wikipedia

    en.wikipedia.org/wiki/Allergy

    Some patients may believe they have determined their own allergic sensitivity from observation, but a skin test has been shown to be much better than patient observation to detect allergy. [ 115 ] If a serious life-threatening anaphylactic reaction has brought a patient in for evaluation, some allergists will prefer an initial blood test prior ...