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  2. Why Your Body Fat Percentage Matters and How to Reduce It - AOL

    www.aol.com/lifestyle/body-fat-percentage-way...

    Your body fat percentage refers to what percent of your body is made up of fat versus the weight that comes from your muscles, bones, and organs. ... More common is the good ol’ skin caliper ...

  3. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]

  4. Bioelectrical impedance analysis - Wikipedia

    en.wikipedia.org/wiki/Bioelectrical_impedance...

    Bioelectrical impedance analysis (BIA) is a method for estimating body composition, in particular body fat and muscle mass, where a weak electric current flows through the body, and the voltage is measured in order to calculate impedance (resistance and reactance) of the body. Most body water is stored in muscle.

  5. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    He says tools like calipers or body composition scans can help doctors assess your belly fat. If you don't have access to these tools, which you likely don't, Uwazurike says you can use the waist ...

  6. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    Body Fat Percentage. Body fat percentage is a measure of how much body fat you have in relation to your overall weight. It can be more accurate than BMI at assessing whether someone has a healthy ...

  7. Body composition - Wikipedia

    en.wikipedia.org/wiki/Body_composition

    Calculate body fat % A common skin fold method is by using gun style calipers to measure the thickness of subcutaneous fat in multiple places on the body. This includes the abdominal area, the subscapular region, arms, buttocks and thighs. These measurements are then used to estimate total body fat.