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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    Ingredients: 1/2 cup almond milk, 1/2 cup plain low-fat yogurt, 1 tsp honey, 1 cup mixed frozen berries, 1 cup freshly cooked beets, 3 to 5 ice cubes Getty Images Strawberry Protein Shake

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full. ... Echevarria says. The calories in ...

  4. 12 of the best breakfasts ideas for the DASH diet, one of the ...

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    The DASH diet promotes low-sodium meals with fruits, vegetables, whole grains, and lean proteins. Eggs, oats, whole-wheat toast, and yogurt with fruits or veggies make up a DASH-approved breakfast.

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. If Losing Weight Is at the Top of Your To-Do List, Get ...

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    This low-calorie smoothie is gluten-free and made to taste just like yummy carrot cake. Ingredients: 1 cup unsweetened cashew milk. 1/3 cup vanilla protein powder. 1/2 cup carrots roughly chopped ...

  7. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

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    Smoothies are a fantastic way to get a powerful punch of nutrients. But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help ...