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  2. Taoist diet - Wikipedia

    en.wikipedia.org/wiki/Taoist_diet

    Taoist dietary practices are deeply rooted in the philosophical concepts of Yin-Yang, Qi (vital energy), and the pursuit of balance and harmony. While various schools of Taoism offer differing teachings, Taoist practitioners—particularly those in monastic and spiritual traditions—view diet as essential for maintaining physical, mental, and spiritual health.

  3. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Some macrobiotic proponents stress that yin and yang are relative qualities that can only be determined in a comparison. All food is considered to have both properties, with one dominating. Foods with yang qualities are considered compact, dense, heavy, and hot, whereas those with yin qualities are considered expansive, light, cold, and diffuse ...

  4. Bagua - Wikipedia

    en.wikipedia.org/wiki/Bagua

    Bagua is a group of trigrams—composed of three lines, each either "broken" or "unbroken", which represent yin and yang, respectively. [1] Each line having two possible states allows for a total of 2 3 = 8 trigrams, whose early enumeration and characterization in China has had an effect on the history of Chinese philosophy and cosmology .

  5. Vietnamese cuisine - Wikipedia

    en.wikipedia.org/wiki/Vietnamese_cuisine

    The principle of yin and yang (Vietnamese: Âm dương) is applied in composing a meal in a way that provides a balance that is beneficial for the body. While contrasting texture and flavors are important, the principle primarily concerns the "heating" and "cooling" properties of ingredients.

  6. Chinese food therapy - Wikipedia

    en.wikipedia.org/wiki/Chinese_food_therapy

    Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.

  7. Yangsheng (Daoism) - Wikipedia

    en.wikipedia.org/wiki/Yangsheng_(Daoism)

    The idea of yang (養, "nourishing") is prominent in Chinese thought. There is a semantic field that includes yangsheng (養生, "nourish life"), yangxing (養形, "nourish the body"), yangshen (養身, "nourish the whole person"), yangxing (養性, "nourish the inner nature"), yangzhi (養志, "nourish the will"), and yangxin (養心, "nourish ...

  8. Meridian (Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Meridian_(Chinese_medicine)

    Quality of Yin or Yang Extremity Five Elements Organ Time of Day Taiyin Lung Channel of Hand (手太陰肺經) or Hand's Major Yin Lung Meridian: Greater Yin (taiyin, 太陰) Hand (手) Metal (金) Lung (肺) 寅; yín; 3 a.m. to 5 a.m. Shaoyin Heart Channel of Hand (手少陰心經) or Hand's Minor Yin Heart Meridian: Lesser Yin (shaoyin ...

  9. Zangfu - Wikipedia

    en.wikipedia.org/wiki/Zangfu

    Each zangfu organ has a yin and a yang aspect, but overall, the zang organs are considered to be yin, and the fu organs yang. [6] Since the concept of the zangfu was developed on the basis of wuxing philosophy, they are incorporated into a system of allocation to one of five elemental qualities (i.e., the Five goings or Five Phases).