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  2. Is spicy food good for you? This is what happens to your body ...

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    However, certain people may need to avoid spicy foods. Eating spicy food, especially in large quantities, can cause gastrointestinal distress, heartburn, acid reflux, vomiting or diarrhea ...

  3. Eating sour or spicy foods is more about your brain than ...

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    Whether the spice they seek is fiery or acidic and sour, humans can be drawn to the perceived danger of extreme foods. Eating sour or spicy foods is more about your brain than palate, scientists ...

  4. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    Spicy Foods Spices or highly seasoned foods, such as hot sauces and hot peppers, could upset your stomach. Consider using salt and herbs like parsley and basil to flavor your food.

  5. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  6. Spicy food challenges have a long history. Have they become ...

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    Spicy food challenges have been around for years. ... Paqui has asked retailers to stop selling the product and some health experts have pointed to potential dangers of eating such spicy products ...

  7. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    Because of the burning sensation caused by capsaicin when it comes in contact with mucous membranes, it is commonly used in food products to provide added spiciness or "heat" (piquancy), usually in the form of spices such as chili powder and paprika. [14]

  8. Your preference for spicy foods may be all in your head - AOL

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    Pair spicy foods thoughtfully: Consider balancing spicy flavors with cooling elements, such as a piece of cheese or bread. Take little bites at first, Albers said. Take little bites at first ...

  9. The Real Reason You're Obsessed With Spicy Food - AOL

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    Over time, as you eat small doses of spicy food, your body begins to understand that the stimuli isn’t dangerous and will reduce the number of receptors, making you less sensitive.