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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

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    Deep anxiety quotes “Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. ― Eckhart Tolle

  3. 20 Bible Verses About Stress to Help Calm and Relax ... - AOL

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    The Good News: If you use prayer as a means for comfort, God will provide you with peace of mind. Be sure to thank Him once your worries subside. Be sure to thank Him once your worries subside ...

  4. 80 Best Spiritual Quotes That Will Lift Up Your Soul - AOL

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    26. “To make life a little better for people less fortunate than you. That’s what I think a meaningful life is, living not for oneself but for one’s community.” —Ruth Bader Ginsburg 27.

  5. Shanti Mantras - Wikipedia

    en.wikipedia.org/wiki/Shanti_Mantras

    May peace radiate there in the whole sky as well as in the vast ethereal space everywhere. May peace reign all over this earth, in water and in all herbs, trees and creepers. May peace flow over the whole universe. May peace be in the Whole Universe. And may there always exist in all peace and peace alone. Om peace, peace and peace to us and ...

  6. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  7. Calmness - Wikipedia

    en.wikipedia.org/wiki/Calmness

    Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [ 2 ] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [ 3 ]

  8. 25 Patience Quotes That Inspire Peaceful Persistence - AOL

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    Take a deep breath and find that inner peace with these quotes about patience. The post 25 Patience Quotes That Inspire Peaceful Persistence appeared first on Reader's Digest.

  9. Paul Wilson (meditation teacher) - Wikipedia

    en.wikipedia.org/wiki/Paul_Wilson_(meditation...

    Paul Wilson is an Australian meditation teacher, columnist, [1] and author of two novels [2] [3] and 19 self-help and spiritually-oriented books, including The Calm Technique, Instant Calm, The Little Book of Calm, Calm at Work, The Little Book of Calm at Work, Calm for Life, The Complete Book of Calm, Perfect Balance, The Quiet, A Piece of the Quiet and "Calm, No Matter What" – mostly ...