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The anti-inflammatory diet is very similar to the popular ... This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support ... (200 calories) 1 medium apple. 1 Tbsp ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different calorie needs. While we previously included meal plans and modifications for 1,200 ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... (200 calories) 1 serving White Bean–Stuffed Mini Bell Peppers. 1 large hard-boiled ...
The National Heart, Lung, and Blood Institute provides sample plans with specific number of servings based on 1600, 2000 or 2600 calories per day. Here is the sample plan for 2000 calories daily: [3] [6] 6–8 servings of grains or grain products (preferable whole-grain) 4–5 servings of fruits; 4–5 servings of vegetables
Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat intake as well.
2000-calorie diet meal plan. If a 2000-calorie diet sounds right for your personal goals, the following seven-day plan may be a great starting point. This plan provides a healthy balance of ...
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