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Cantaloupe vs. honeydew nutrition Both fruits are a nutritious addition to your diet, but there are some differences in their nutrient profile. Here’s how they stack up per cup.
Cantaloupe. 1 cup of cubed raw fruit, 1.3 grams of protein. A standout feature of cantaloupe is its high vitamin A content, says registered dietitian Samantha Cassetty. One cup provides 40% of the ...
Cantaloupe is healthy, hydrating, and full of vitamin C. For premium support please call: 800-290-4726 more ways to reach us
The cantaloupe (/ ˈ k æ n t ə l oʊ p / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Cantaloupe “Because its water content is a whopping 90%, cantaloupe is no doubt an effective natural diuretic,” says Nataly Georgieva, RD . “The best part, it does not tax the liver like ...
Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...
A wide range of clinical research has been undertaken to study glisodin's antioxidant capacities. [citation needed] This has extended into a wide range of applications, including protection from ultraviolet radiation, athletic performance, cardiovascular health, ischemia and reperfusion injury.