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  2. Can a compound found in olives help treat obesity and diabetes?

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    Findings from a mouse study suggest that a natural compound found in olives can promote weight loss and help lower blood sugar levels. ... delivery of olive leaf extract in humans as well due to ...

  3. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started. ... seeds, olive oil and fatty fish,” says Mitri. These fats lower ...

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    However, research indicates that extra-virgin olive oil (EVOO) might be the ultimate key to longevity: EVOO may positively affect fat metabolism, optimizing circulating cholesterol and ...

  5. Olive leaf - Wikipedia

    en.wikipedia.org/wiki/Olive_leaf

    Leaves from an olive tree in Portugal. Olive leaf is the leaf of the olive tree (Olea europaea).Although olive oil extracted from the fruit of the tree is well known for its flavor and possible health benefits, the leaf and its extracts remain under preliminary research with unknown effects on human health.

  6. Oleuropein - Wikipedia

    en.wikipedia.org/wiki/Oleuropein

    Oleuropein is a glycosylated seco-iridoid, a type of phenolic bitter compound found in green olive skin, flesh, seeds, and leaves. [1] The term oleuropein is derived from the botanical name of the olive tree, Olea europaea. Because of its bitter taste, oleuropein must be completely removed or decomposed to make olives edible.

  7. Phytosterol - Wikipedia

    en.wikipedia.org/wiki/Phytosterol

    Phytosterols further reduce cholesterol levels by about 9% to 17% in statin users. [28] The type or dose of statin does not appear to affect the cholesterol-lowering efficacy of phytosterols. [29] Because of their cholesterol reducing properties, some manufacturers are using sterols or stanols as a food additive. [3] [30]