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  2. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  3. Gait trainer - Wikipedia

    en.wikipedia.org/wiki/Gait_trainer

    As walking improves, a patient can progress to a walker, crutches, bilateral canes or a single cane. This gait training typically occurs during physical therapy sessions. The more recent development of body-weight support gait training, such as over a treadmill, can enable considerably more walking practice with less strain to the therapist ...

  4. Crutch - Wikipedia

    en.wikipedia.org/wiki/Crutch

    [1] [2] In 1917, Emile Schlick patented the first commercially produced crutch; the design consisted of a walking stick with an upper arm support. Later, A.R. Lofstrand Jr. developed the first crutches with a height-adjustable feature. Over time, the design of crutches has not changed much, and the classic design continues to be the most ...

  5. ‘At 45 Years Old, This 12-Week Strength Training Program ...

    www.aol.com/45-years-old-12-week-120000712.html

    I eventually started training in a consistent way at age 45 through a 12-week online program. When I turned 45, I started experiencing perimenopausal symptoms such as hot flashes and stubborn ...

  6. Margaria–Kalamen power test - Wikipedia

    en.wikipedia.org/wiki/Margaria–Kalamen_power_test

    The Margaria–Kalamen test is an assessment that monitors athlete’s strength and power of lower extremities and helps coaches to see if the athlete’s training program is effective. This test was introduced by J Kalamen (1968) [ 1 ] and is a variation of the original Margaria step test developed by Rudolfo Margaria (1966).

  7. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Falling down a flight of stairs or just a couple of steps is very common during infants’ first exposure to stair descent. Infants are more likely to fall down stairs than any other age group. [3] In the United States, approximately 73,000 children between the ages of 6 months and 2 years have reported injury on stairs or steps in 2009. [4]

  8. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    For promoting aerobics through Step Reebok, Miller was named IDEA Fitness Instructor of the Year in 1991. [30] Step aerobics programs were soon developed by Jazzercise, Kathy Smith, Jane Fonda, Molly Fox, and New Zealand health club founder Les Mills. The year 1995 was the peak of step aerobics, with 11.4 million practitioners. [3]

  9. Stair lift - Wikipedia

    en.wikipedia.org/wiki/Stair_lift

    Stair lifts normally have "soft" starts so the user is not jerked as the carriage starts to move. Typical travel speed for domestic straight rail stair lift carriages range between 0.07 metres per second (13.78 feet per minute) and 0.15 metres per second (29.53 feet per minute) (0.34 miles per hour).