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  2. 13 Low-Carb, High-Protein Casserole Recipes

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    View Recipe. Chicken & Zucchini Casserole. Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall.

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  4. 16 High-Protein Casseroles for the Mediterranean Diet

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    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

  5. Zucchini, Chicken & Rice Casserole Recipe - AOL

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    Stir the chicken, zucchini, peppers and rice in the baking dish. Stir the soup, water and sour cream in a medium bowl. Pour the soup mixture over the chicken mixture. Cover the baking dish. Bake for 35 minutes or until the rice is tender. Let stand for 10 minutes. Stir the rice before serving.

  6. Zucchini, Chicken & Rice Casserole Recipe - AOL

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  7. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Creamy Chicken, Mushroom & Spinach Skillet Casserole Photographer: Rachel Marek, Food stylist: Annie Probst This spinach-packed casserole cooks on the stovetop and bakes in the same skillet for a ...

  8. Zucchini, Chicken & Rice Casserole Recipe - AOL

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    vegetable cooking spray; 1 package (12 ounces) refrigerated or thawed frozen breaded cooked chicken tenders, cut; 2 large zucchini, cut in half lengthwise and thinly sliced (about 4 cups); 1 jar ...

  9. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    View Recipe. Chicken & Zucchini Casserole. Photographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall.