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  2. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. Experts Warn You Should NEVER Store These 5 Foods On The Counter

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    The kitchen counter is where you dump groceries, fresh produce, and where you keep you're go-to spices and oils. But the countertop isn't the most ideal (or sometimes, safe) place for some food items.

  4. Can You Eat Wilted Cilantro Leaves? Food Safety Experts Weigh In

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    You can also freeze the fresh leaves or turn them into a pesto; just make sure to use frozen cilantro within 6 months. Read the original article on Better Homes & Gardens Related articles

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation can be caused or exacerbated by a low-fiber diet, low liquid intake, or dieting. [17] [26] Dietary fiber helps to decrease colonic transport time, increases stool bulk but simultaneously softens stool. Therefore, diets low in fiber can lead to primary constipation. [20]

  6. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    In addition, a low-residue diet is often prescribed before and/or after abdominal surgery or cancer treatments. A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which ...

  7. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [ 2 ]

  8. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating. It ...

  9. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.