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So when you keep your weight in a healthy range, it can help reduce your cholesterol levels and lower your risk for health conditions. Reducing your intake of sugary, high-fat, and high-calorie ...
Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...
Statins “help reduce the risk of plaque ruptures and stabilize the blood vessels” in addition to reducing cholesterol, Serwer says. These medications are a “first-line therapy, after diet ...
A high-fiber diet can help reduce LDL and total cholesterol. Willig recommends eating fiber-rich foods like vegetables, fruits, whole grains and legumes to support healthy cholesterol levels at ...
Mevastatin has since been derivatized to the compound pravastatin, which is a pharmaceutical used in the lowering of cholesterol and preventing cardiovascular disease. In vitro, it has antiproliferative properties. [4] A British group isolated the same compound from Penicillium brevicompactum, named it compactin, and published their results in ...
Even if you have a genetic predisposition, the same smart lifestyle choices that help treat high cholesterol may also help reduce the likelihood of getting the condition. “Many people think ...