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  2. The Surprising Side Effects of Eating Beets, According ... - AOL

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    Sugar beets are white and used as sweeteners. Beetroot comes in a wide range of purple and red hues, as well as golden and yellow. (There are also some heirloom varieties of beetroot that are ...

  3. Sugary drinks may be driving millions of diabetes and heart ...

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    Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular disease cases worldwide in 2020, a new study found.

  4. Scientists Link Popular Drink With Over 330,000 Deaths a Year

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    Sugar-sweetened beverages may increase your risk for heart disease and type 2 diabetes, new research finds. Sugary drinks were found to be linked to over 330,000 deaths a year. Experts explain the ...

  5. Sweetened beverage - Wikipedia

    en.wikipedia.org/wiki/Sweetened_beverage

    There is a link between sugar-sweetened beverage consumption and risk of type 2 diabetes mellitus. [31] Type 2 diabetes is unlikely to be caused directly by sugar. [32] It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [32]

  6. Pure, White and Deadly - Wikipedia

    en.wikipedia.org/wiki/Pure,_White_and_Deadly

    Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.

  7. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...