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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  4. V8 (drink) - Wikipedia

    en.wikipedia.org/wiki/V8_(drink)

    Goji Raspberry: sweet potatoes, purple carrots, carrots, apples, white grapes, cherries, strawberries, blackberry, oranges, goji, red raspberry, lemon juice. In Australia , the V8 range includes 100% Fruit & Vegetable Juice , combining vegetable juice with fruit juices for one serving of vegetables and one serving of fruit, in the following ...

  5. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Carrot juice nutrition. One cup of canned carrot juice contains the following nutrients, according to the U.S. Department of Agriculture: 94.4 calories. ... Magnesium. Iron. Potassium.

  6. What Nutritionists Want You to Know About Foods High in Magnesium

    www.aol.com/nutritionists-want-know-foods-high...

    However, even 1 cup of raw spinach touts 24 mg of magnesium, so you don’t have to stress too much or feel like you need to eat 10 pounds of greens to have it count. Brown Rice. 1/2 cup (cooked ...

  7. 10 Foods to Increase Your Magnesium Intake - AOL

    www.aol.com/lifestyle/10-foods-increase...

    Magnesium is a mineral vital to our health. Here, dietitians share the best foods high in magnesium to add to your diet to ensure proper magnesium intake. 10 Foods to Increase Your Magnesium Intake

  8. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    A selection of magnesium-containing food consumed by humans. The human diet can vary widely. In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related

  9. Nutritionists Say This Mineral Can Help Boost Heart and ...

    www.aol.com/lifestyle/nutritionists-mineral-help...

    Here’s what you need to know about magnesium benefits, along with dosing, side effects, and foods that contain the nutrient.