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  2. 9 Canned Mocktails That Are So Good, You Won't Miss the Booze ...

    www.aol.com/tried-73-nonalcoholic-canned...

    Nutrition info for Peak Cocktails Passion Fruit Margarita, per 8.4-ounce serving (1 can): 35 calories, 0 g total fat, 0 g saturated fat, 0 mg cholesterol, 20 mg sodium, 7 g carbohydrates, 1 g ...

  3. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Raw spinach is 91% water, 4% carbohydrates, 3% protein, and contains negligible fat (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving providing 97 kilojoules (23 kilocalories) of food energy, spinach has a high nutritional value, especially when fresh, frozen, steamed, or quickly boiled.

  4. Basella alba - Wikipedia

    en.wikipedia.org/wiki/Basella_alba

    Basella alba is known by common names including Malabar spinach, ... Nutritional value per 100 g (3.5 oz) Energy: 79 kJ (19 kcal) ... the leaves supply 19 calories of ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. A 7-day Mediterranean diet meal plan to boost your heart health

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    This plan provides approximately 1,600 calories per day, ... Combine 1 egg and 3 egg whites with spinach, dill and optional feta. ... Enjoy 6 ounces of any preferred fish with 2 cups vegetables ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. 9 Restaurant Chains That Serve the Best Vodka Sauce ... - AOL

    www.aol.com/lifestyle/9-restaurant-chains-serve...

    Per item: 1,040 calories, 33 g fat, (12 g saturated fat), 1,960 mg sodium, 119 g total carbs (9 g fiber, 10 g sugar), 49 g protein. Hungry diners can count on Carrabba's for a memorable pasta alla ...

  9. V8 (drink) - Wikipedia

    en.wikipedia.org/wiki/V8_(drink)

    V8 +Energy: A non-carbonated beverage of 50% juice, available in 237 mL (8.0 US fl oz) and 340 mL (11.5 US fl oz) cans. Flavors include original (vegetable), black cherry, peach-mango, pomegranate-blueberry, orange-pineapple, raspberry-vanilla, strawberry-banana, honeycrisp apple-berry and tropical greens.