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  2. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    Mostly replaced by the 40 US fl oz bottle by the late 1980s. medium pitcher (US) 1.41 L: 48 US fl oz: 3 US pints. The 48 oz pitcher is used with either medium 12 oz beer glasses (4 glasses per pitcher) or large 16 oz beer glasses (3 glasses per pitcher). Yard of Ale (UK) 1.42 L: 48.03 US fl oz: 50 imp. oz: 2 + 1 ⁄ 2 imp. Pints.

  3. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.

  4. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach (Spinacia oleracea ... simple, ovate to triangular, and very variable in size: 2–30 cm ... Nutritional value per 100 g (3.5 oz) Energy: 97 kJ (23 kcal ...

  5. Alcoholic beverage - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_beverage

    Alcohol consumption per person in 2016. Consumption of alcohol is measured in liters of pure alcohol per person aged 15 or older. [50] A liquor store in the United States. Global sales of alcoholic beverages exceeded $1.5 trillion in 2017. [3]

  6. Alcoholic spirits measure - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_spirits_measure

    This second variation is commonly seen in a double-thimble or "hourglass" form, with two metal cups of different volumes (often in a 3:2 or 2:1 ratio, like a U.S. standard 1.5 fl oz "jigger" and 1 fl oz "pony", or UK standard 25/50mL or 35/70mL combos) spot-welded to each other at their relative bottom surfaces, possibly with a handle between ...

  7. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    This plan provides approximately 1,600 calories per day, ... Combine 1 egg and 3 egg whites with spinach, dill and optional feta. ... Enjoy 6 ounces of any preferred fish with 2 cups vegetables ...

  8. Alcohol by volume - Wikipedia

    en.wikipedia.org/wiki/Alcohol_by_volume

    [1] [2] [3] It is defined as the number of millilitres (mL) of pure ethanol present in 100 mL (3.5 imp fl oz; 3.4 US fl oz) of solution at 20 °C (68 °F). The number of millilitres of pure ethanol is the mass of the ethanol divided by its density at 20 °C (68 °F), which is 0.78945 g/mL (0.82353 oz/US fl oz; 0.79122 oz/imp fl oz; 0.45633 oz ...

  9. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    The AI for fluid is 2.7L/day (91 fluid ounces, or about 11 cups) for women and 3.7L/day for men (125 fluid ounces, or about 15 cups). Recent research roughly aligns with these guidelines.