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Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.
Technically, a seed oil is a cooking oil made by pressing seeds to extract the fat. But the current pariahs are canola, corn, cottonseed, grapeseed, soy, rice bran, sunflower, and safflower oils.
Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [17] and immunodeficiency ...
On Reddit, the “Stop Eating Seed Oils” community has 42,000 members. On Facebook, the private group “Seed Oil-free snacks and foods” has more than 150,000 members.
"rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...
The most commonly occurring phytosterols in the human diet are β-sitosterol, campesterol and stigmasterol, [3] which account for about 65%, 30% and 3% of diet contents, respectively. [11] The most common plant stanols in the human diet are sitostanol and campestanol, which combined make up about 5% of dietary phytosterol.
Epidemic dropsy is a clinical state resulting from use of edible oils adulterated with Argemone mexicana seed oil. Sanguinarine and dihydrosanguinarine are two major toxic alkaloids of argemone oil, which cause widespread capillary dilatation, proliferation
"Many of these cause extreme bowel movements, which can lead to a dramatic loss of electrolytes and fluids that can be extremely dangerous for the body," she cautioned. "Fasting and cleanses can ...