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  2. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    The two-point gait pattern closely imitates a unaffected gait pattern, but includes the use of two crutches or two canes with one on either side of the body. [1] In this pattern one crutch and the leg opposite to the crutch is moved in unison. [1] For example if the right crutch is moved forward, then the left leg would advance with it. [1]

  3. Mobility aid - Wikipedia

    en.wikipedia.org/wiki/Mobility_aid

    forearm crutch A girl using a pair of underarm / axillary crutches. Walking aids are devices designed to assist individuals with mobility impairments in maintaining upright ambulation. These aids include assistive canes, crutches, walkers, and more specialized devices such as gait trainers, and upright walkers. Each type of aid is designed to ...

  4. Crutch - Wikipedia

    en.wikipedia.org/wiki/Crutch

    A boy using underarm (axillary) crutches to keep weight off the injured leg A man using forearm crutches. A crutch is a mobility aid that transfers weight from the legs to the upper body. It is often used by people who cannot use their legs to support their weight, for reasons ranging from short-term injuries to lifelong disabilities.

  5. 6 Signs You're Losing Muscle Instead of Fat - AOL

    www.aol.com/6-signs-youre-losing-muscle...

    To sustainably lose weight without losing muscle, aim for weight loss of about pound a week—which is a deficit of around 200 to 500 calories a day, depending on your activity level. Talk to a ...

  6. Proportional myoelectric control - Wikipedia

    en.wikipedia.org/wiki/Proportional_Myoelectric...

    Depiction of myoelectric control of an ankle exoskeleton. Proportional myoelectric control can be used to (among other purposes) activate robotic lower limb exoskeletons.A proportional myoelectric control system utilizes a microcontroller or computer that inputs electromyography (EMG) signals from sensors on the leg muscle(s) and then activates the corresponding joint actuator(s ...

  7. Stop Doing These Leg Exercises. Do These Moves Instead. - AOL

    www.aol.com/lifestyle/stop-doing-leg-exercises...

    A fitness expert breaks down the TK worst leg exercises for building muscle, and what exercises to do instead to be able to gain strength and size in your legs. Stop Doing These Leg Exercises. Do ...

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The freeweight squat is one of the three powerlifting competition exercises, along with the deadlift and the bench press. [2] Equipment Squats can be performed using only the practitioner's body weight. For weighted squats, a barbell is typically used, although the practitioner may instead hold dumbbells, kettlebells, or other

  9. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).