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  2. Inner child - Wikipedia

    en.wikipedia.org/wiki/Inner_child

    Inner child. In some schools of popular psychology and analytical psychology, the inner child is an individual's childlike aspect. It includes what a person learned as a child before puberty. The inner child is often conceived as a semi-independent subpersonality subordinate to the waking conscious mind. The term has therapeutic applications in ...

  3. QI - Wikipedia

    en.wikipedia.org/wiki/QI

    QI (Quite Interesting) is a British comedy panel game quiz show for television created and co-produced by John Lloyd. The series currently airs on BBC Two and is presented by Sandi Toksvig. It features permanent panellist Alan Davies and three guest panellists per episode; the panellists are mostly comedians. The series was presented by Stephen ...

  4. Three Treasures (traditional Chinese medicine) - Wikipedia

    en.wikipedia.org/wiki/Three_Treasures...

    v. t. e. The Three Treasures or Three Jewels (Chinese: 三 寶; pinyin: sānbǎo; Wade–Giles: san-pao) are theoretical cornerstones in traditional Chinese medicine and practices such as neidan, qigong, and tai chi. They are also known as jing, qi, and shen (Chinese: 精氣神; pinyin: jīng-qì-shén; Wade–Giles: ching ch'i shen; "essence ...

  5. What's Inner Child Work, and Who Needs It? - AOL

    www.aol.com/lifestyle/whats-inner-child-needs...

    Connecting with your inner child can help you understand your feelings and emotions, increasing self-awareness and improving relationships.

  6. Neidan - Wikipedia

    en.wikipedia.org/wiki/Neidan

    Development of the immortal embryo in the lower dantian of the Daoist cultivator. Neidan, or internal alchemy (traditional Chinese: 內丹術; simplified Chinese: 內丹术; pinyin: nèidān shù), is an array of esoteric doctrines and physical, mental, and spiritual practices that Taoist initiates use to prolong life and create an immortal spiritual body that would survive after death. [1]

  7. Neigong - Wikipedia

    en.wikipedia.org/wiki/Neigong

    Neigong. Neigong (internal strength [1] or internal skill [2]), also spelled nei kung, neigung, or nae gong, refers to a series of internal changes that a practitioner goes through when following the path to Dao, and these changes may be achieved through practices including qigong or tai chi. [3] Neigong is also associated with xingyi quan. [4]

  8. You've Heard of Tai Chi, but Qigong Is Packed With Health ...

    www.aol.com/lifestyle/youve-heard-tai-chi-qigong...

    Increases balance. "Qigong focuses on controlled, slow movements of the body to improve your proprioception, aka awareness of your body in space, and that helps to increase balance, muscular ...

  9. Chinese alchemy - Wikipedia

    en.wikipedia.org/wiki/Chinese_alchemy

    Outer and inner alchemy. Chinese alchemy can be divided into two methods of practice, waidan or "external alchemy" and neidan or "internal alchemy". Doctrine can be accessed to describe these methods in greater detail; the majority of Chinese alchemical sources can be found in the Daozang, the "Taoist Canon".