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  2. Patellar subluxation syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellar_subluxation_syndrome

    Kneecap slips off to the side; Knee catches during movement; Pain in the front of the knee that increases with activity; Pain when sitting; Stiffness; Creaking or cracking sounds during movement; Swelling; Patellar subluxation was once thought to occur mainly in women, [1] due to the frequency of genu valgum and lax ligaments. However, now the ...

  3. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

  4. Patella fracture - Wikipedia

    en.wikipedia.org/wiki/Patella_fracture

    A patella fracture is a break of the kneecap. [1] Symptoms include pain, swelling, and bruising to the front of the knee. [1] A person may also be unable to walk. [1] Complications may include injury to the tibia, femur, or knee ligaments. [2] It typically results from a hard blow to the front of the knee or falling on the knee. [1]

  5. Try 5 exercises to fix knee pain and offset the damage of ...

    www.aol.com/try-5-exercises-fix-knee-093102149.html

    Lateral "monster walks" can relieve knee and back pain Lateral steps with a resistance band help to strength muscles that support the knees. Milan Markovic/Getty Images

  6. 5 easy exercises for your head and neck to alleviate desk job ...

    www.aol.com/news/sitting-hurts-train-desk-job...

    Left untreated, muscles that are stressed and deconditioned can lead to painful soft tissue problems, such as tendonitis and carpal tunnel syndrome, as well as chronic lower back pain.

  7. Is Your Knee Pain Worse at Night? - AOL

    www.aol.com/news/knee-pain-worse-night-194220666...

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  8. Prepatellar bursitis - Wikipedia

    en.wikipedia.org/wiki/Prepatellar_bursitis

    The primary symptom of prepatellar bursitis is swelling of the area around the kneecap. It generally does not produce a significant amount of pain unless pressure is applied directly. [4] The area may be red , warm to the touch, or surrounded by cellulitis, particularly if infection is present, often accompanied by fever.

  9. Should you 'fix' your posture? Why experts say always sitting ...

    www.aol.com/lifestyle/fix-posture-why-experts...

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