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Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. [5] It is native to the Indian subcontinent and Southeast Asia.
Syzygium jambos is a large shrub or small-to-medium-sized tree, typically 3 to 15 metres (10 to 49 feet) high, with a tendency to low branching. Its leaves and twigs are glabrous and the bark, though dark brown, is fairly smooth too, with little relief or texture.
Syzygium samarangense is a tropical tree growing to 12 m (39 ft) tall, with evergreen leaves 10–25 cm (4–10 in) long and 5–10 cm (2–4 in) broad. The leaves are elliptical, but rounded at the base; they are aromatic when crushed.
Given that constipation is linked with bloating, Yoon touts the benefits of eating adequate fiber. It Acts as a Natural Diuretic. Water retention can also contribute to bloating, notes Yoon.
[32] [33] In South Asia and Southeast Asia, Jambul, a fruit from tropical tree in family Myrtaceae, is similarly sometimes referred to 'damson plums', and it is different from damson plums found in Europe and Americas. [34] Jambul is also called as Java plum, Malabar plum, Jaman, Jamun, Jamblang, Jiwat, Salam, Duhat, Koeli, Jambuláo or Koriang.
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