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2. This 3-in-1 Supplement Is Said to Relieve Stress Within the Hour

   www.aol.com/entertainment/3-1-supplement-said...

   The kids are late to school, coffee just dripped onto your white blouse, work got ten times crazier and you missed a call from your boss. To make things worse, a slew of ruminating thoughts kept ...

3. Bad Night's Sleep? This Popular Supplement Could Clear ... - AOL

   www.aol.com/lifestyle/bad-nights-sleep-popular...

   A 2024 study linked workout supplement creatine with increased cognitive function after a bad night's sleep. Here's what you need to know, per a neurologist.

4. Do ‘Natural GLP-1 Supplements’ Actually Work As Well As ...

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   Here's where “natural” GLP-1 supplements come in. These products contain a range of ingredients that companies claim will help stimulate GLP-1 production in your body.

5. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

6. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   Theanine supplements have been marketed with a variety of claims that they improve cognitive performance, reduce stress, improve sleep quality, and alleviate menstrual cramps. Evaluating these claims in 2011, the European Food Safety Authority assessed they were not supported by evidence.

7. ZMA (supplement) - Wikipedia

   en.wikipedia.org/wiki/ZMA_(supplement)

   The ZMA formula is composed of zinc monomethionine aspartate (30 mg), magnesium aspartate (450 mg), and vitamin B 6 as pyridoxine hydrochloride (10.5 mg). The manufacturer recommends that ZMA be taken 30 – 60 minutes before bedtime with an empty stomach to help synchronize absorption with sleep.