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These are the best types of food to eat if you have COVID-19. These top foods and drinks can help you through recovery. ... Hydration is super crucial to help your body function properly, both ...
Eggs are high in protein and vitamin D, which is why they make Cooper’s list of the best foods to eat when sick. To get the most nutrients, eat both the yolk and white , versus egg whites only. 2.
The best hydration sources beyond water Most fluids (no, not alcohol) count no matter where you get them. “Certainly, water is best, but fluid from coffee, tea, and other beverages all helps ...
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
Drink some herbal tea. ... Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, and RSV vaccines. “Don’t wait, the life you save can be ...
When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...