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  2. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    “Mozzarella is usually made from part-skim milk, so it’s slightly lower in calories per ounce than cheddar — 70 versus 100 — as well as saturated fat, 3 grams versus 5 grams,” Rizzo says.

  3. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    What’s the No. 1 healthiest cheese for weight loss? ... a harder cheese or even mozzarella, which has a serving of 1 ounce,” Bannan notes. A half a cup of 2% cottage cheese has 91 calories and ...

  4. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    Photos: BelGioioso, Organic Valley, Good Planet. Design: Eat This, Not That!Nothing lights up a cheese lover's eyes quite like the sight of delightfully soft, stringy mozzarella. This star of the ...

  5. Mozzarella - Wikipedia

    en.wikipedia.org/wiki/Mozzarella

    Fresh mozzarella, recognised as a traditional speciality guaranteed (TSG) since 1996 in the European Union, [10] [11] is available usually rolled into a ball of 80 to 100 grams (2.8 to 3.5 oz) or about 6 cm (2.4 in) in diameter, and sometimes up to 1 kg (2.2 lb) or about 12 cm (4.7 in) in diameter.

  6. List of stretch-curd cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_stretch-curd_cheeses

    Bocconcini is a small mozzarella cheese the size of an egg. This is a list of stretch-curd cheeses, comprising cheeses prepared using the pasta filata technique. The cheeses manufactured from this technique undergo a plasticising and kneading treatment of the fresh curd in hot water, which gives them fibrous structures. [1]

  7. Buffalo mozzarella - Wikipedia

    en.wikipedia.org/wiki/Buffalo_mozzarella

    To produce 1 kg (2 lb 3 oz) of cheese, a cheese maker requires 8 kg (18 lb) of cow milk but only 5 kg (11 lb) of buffalo milk. Producing 1 kg of butter requires 14 kg (31 lb) of cow milk but only 10 kg (22 lb) of buffalo milk. [16] The steps required to produce buffalo mozzarella are: [40] [41]

  8. 24 of the best foods for weight loss, recommended by dietitians

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    Cheese It has 6 or more grams of protein per 1 ounce and also contains calcium. Choose a low-fat cheese, such as mozzarella, or a more flavorful and pungent type, like sharp cheddar or feta, so ...

  9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

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    Nutrition facts (per 2 Tbsp. serving): 190 calories, 16g total fat, ... (1 ounce has 10 grams!) can help boost immunity. ... Part Skim Cheese. Just one piece of part-skim mozzarella can add 5-8 ...