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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, 2 Tbsp. chopped walnuts to A.M. snack, ¼ cup dry-roasted unsalted shelled pistachios to P.M. snack and change evening snack to ...

  3. 7 cookbooks with recipes for two people, so you don’t have to ...

    www.aol.com/entertainment/7-cookbooks-recipes...

    Luckily, there are cookbooks that feature recipes with two servings only so you can save time, money and and your taste buds. 7 cookbooks with recipes for two people, so you don’t have to eat ...

  4. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

    www.aol.com/83-keto-dinner-recipe-ideas...

    Why I Love It: <30 minutes, gluten free, low carb, <10 ingredients Serves: 2 people When you want a break from meat and cheese, buttery, satiating avocado will be there atop a nest of spiralized ...

  5. Barbara Grunes - Wikipedia

    en.wikipedia.org/wiki/Barbara_Grunes

    The Great Big Cookie Book: Over 200 Scrumptious Recipes for Cookie Lovers Barbara Grunes and Virginia Van Vynckt coauthor (Paperback – Nov 1996) ISBN 978-0-7615-0674-4; Skinny Pizzas: Over 100 Healthy Low-Fat Recipes for America's Favorite Fun Food (The Popular Skinny Cookbook Series) by Barbara Grunes, Surrey Books (1996) [15]

  6. Greta and Janet Podleski - Wikipedia

    en.wikipedia.org/wiki/Greta_and_Janet_Podleski

    [2] As of 2008, Greta and Janet have penned three cookbooks: Looneyspoons: Low-Fat Food Made Fun, Crazy Plates: Low-Fat Food So Good, You'll Swear It's Bad for You! and Eat, Shrink and Be Merry!, the last one becoming an inspiration and basis for a TV Cooking show of the same name on the Food Network hosted by the sisters themselves. [3]

  7. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. View Recipe Eggplant ...

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