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  2. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Fall is one of my favorite seasons for fruits and veggies. With seasonal options including pumpkin, squash, pomegranates, pears and plenty more, there are many delicious healthy options in the store.

  3. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    But many other fruits can benefit heart health in a variety of ways, too. ... “I tend to like the fruits that are harvested in the North, which are pears, apples and berries, because they have ...

  4. 9 high-protein fruits to help build muscle, lose weight - AOL

    www.aol.com/9-high-protein-fruits-help-040443790...

    Almost 30% of the fruit's seed weight has anti-inflammatory fatty acids that are beneficial for heart health, dietitians say. Apricots 1 cup of sliced fresh raw fruit, 2.3 grams of protein

  5. Pear - Wikipedia

    en.wikipedia.org/wiki/Pear

    The pear tree and shrub are a species of genus Pyrus / ˈ p aɪ r ə s /, in the family Rosaceae, bearing the pomaceous fruit of the same name. Several species of pears are valued for their edible fruit and juices, while others are cultivated as trees. The tree is medium-sized and native to coastal and mildly temperate regions of Europe, North ...

  6. Pyrus pyrifolia - Wikipedia

    en.wikipedia.org/wiki/Pyrus_pyrifolia

    Pyrus pyrifolia is a species of pear tree native to southern China and northern Indochina that has been introduced to Korea, Japan and other parts of the world. [1] The tree's edible fruit is known by many names, including Asian pear, [2] Persian pear, Japanese pear, [2] Chinese pear, [2] [3] Korean pear, [4] [5] [6] Taiwanese pear, apple pear, [7] zodiac pear, three-halves pear, papple ...

  7. 7 Day High-Protein High-Fiber Mediterranean Diet Meal Plan ...

    www.aol.com/7-day-high-protein-high-143000853.html

    1 large pear Daily Totals: 1,796 calories, 60g fat, 90g protein, 236g carbohydrate, 32g fiber, 2,154mg sodium. Make it 1,500 calories: Omit strawberries at breakfast, change P.M. snack to 1 medium ...