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Flashcards specifically exercise the mental process of active recall: given a question, one must produce the correct answer.However, many have raised several questions regarding optimal usage of flashcards: how does one precisely use them, how frequently does one review, and how does one react to errors, either complete failures to recall or partial mistakes?
Spaced repetition is an evidence-based learning technique that is usually performed with flashcards. Newly introduced and more difficult flashcards are shown more frequently, while older and less difficult flashcards are shown less frequently in order to exploit the psychological spacing effect. The use of spaced repetition has been proven to ...
Dialectical behavior therapy includes a form of decisional balance sheet called a pros and cons grid. [24] Kickstarter co-founder Yancey Strickler created a four-cell matrix similar in appearance to a decisional balance sheet that he compared to a bento box, with cells for self and others, present and future. [25]
The Leitner system [1] [2] [3] is a widely used method of efficiently using flashcards that was proposed by the German science journalist Sebastian Leitner in 1972. [ 4 ] [ 5 ] It is a simple implementation of the principle of spaced repetition , where cards are reviewed at increasing intervals.
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Brainscape is a web and mobile education platform that allows students to study adaptive flashcards.The website and mobile application allow students, teachers, and corporate trainers to create (or upload) electronic flashcards, and to find flashcards created by other users and publishers around the world.
In recent years, schema therapy has also been adapted for use in forensic settings, complex trauma and PTSD, and with children and adolescents. Schema therapy is an integrative psychotherapy [1] combining original theoretical concepts and techniques with those from pre-existing models, including cognitive behavioral therapy, attachment theory ...
The pros and cons of student credit cards are worth keeping in mind before you sign up, and that’s especially true if you’re worried about how you’ll handle credit.