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A study published by The Lancet in 2009 involving 900,000 adults showed that overweight and underweight people both had a mortality rate higher than normal weight people as defined by BMI. The optimal BMI was found to be in the range of 22.5–25. [43] The average BMI of athletes is 22.4 for women and 23.6 for men. [44]
Ideal weight for men also varies based on age, as younger and older men tend to weigh less than those in middle age. The average male weight by age can vary as much as a few pounds.
Body mass index (BMI) has been the ... For optimal health, he recommends that males aim for 50% skeletal muscle mass relative to total body weight and females target 45% — although other factors
BMI also doesn’t account for certain biological differences between men and women. It isn’t always helpful for diagnosing abdominal obesity, or obesity around the center of the body, either.
Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.
Mean BMI (kg/m 2), World Health Organization (WHO), 2014 [1] Country Both Male Female
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