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[33] [34] However, looking at the same scientific evidence, the European Food Safety Authority (EFSA) sets adequate intake (AI) at 4.5 μg/day for pregnancy and 5.0 μg/day for lactation. [35] Low maternal vitamin B 12, defined as serum concentration less than 148 pmol/L, increases the risk of miscarriage, newborn low birth weight and preterm ...
The cheese most commonly used on bagels has almost 10 grams of fat and 99 calories per ounce. Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 ...
Milbenkäse ("mite cheese"), called Mellnkase in the local dialect and often known as Spinnenkäse ("spider cheese"), is a German speciality cheese.It is made by flavouring balls of quark (a type of soft cheese) with caraway and salt, allowing them to dry, and then leaving them in a wooden box containing rye flour and cheese mites for about three months.
The larvae themselves appear as translucent white worms, roughly 8 mm (5 ⁄ 16 in) long. [2] When consumed, the larvae can possibly survive in the intestine, causing enteric pseudomyiasis; [3] [4] however, no cases have been linked to the cheese. [5] Additionally, these larvae can carry harmful microorganisms that may lead to infections.
2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3. Alternate-day fasting: Fast every other day, often allowing only about 500 calories on ...
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A mix of blue cheese and brie, creamy, blue-veined cheese with a white-mould rind. Saga is a very mild blue-veined cheese. It comes with a delicate blue mold, that may not appear in other varieties of blue cheeses. It is aged for more than 60 days. Samsø cheese: Samsø: A cow's milk cheese named after the island of Samsø. It is similar to ...
As a person living with latent autoimmune diabetes in adults (aka LADA), I know how much of an impact diet can have on my blood sugar management. So, when I decided to try a plant-based diet for ...