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Here’s how they stack up per cup. Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. ... A cup of either fruit has 5 ounces of water.
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat (table). In a reference amount of 100 grams (3.5 oz), raw cantaloupe supplies 140 kJ (34 kcal) of food energy , and is a rich source (20% or more of the Daily Value , DV) of vitamin A (29% DV) and a moderate source of vitamin C (13% DV).
The diameter of a melon baller's bowl varies from around 1 centimeter to 3 centimeters (about 3/8 inch to 1 inch), and it is typically made of stainless steel with a handle of wood, metal, or hard plastic. Some varieties have the handle in the middle and a different-sized bowl on each end, and the bowl typically has a small hole in the middle ...
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Croissants wilted. Chips staled. Ice cream melted. Cotton candy rained. A disastrously hot forecast never quite materialized for Day 1 of the fair, but the severe humidity was enough to make a ...
Stenerud was a six-time all-star (four NFL Pro Bowls and two AFL All-Star games) during his career, as well as a four-time first-team All-Pro in the NFL and a two-time first-team All-AFL. The season prior to the AFL–NFL merger, he also helped the Chiefs win their first Super Bowl title in Super Bowl IV.
TransPerfect Music City Bowl (Dec. 30, 2:30 p.m., ESPN) Missouri (9-3) vs. Iowa (8-4) These neighbors head to Tennessee to play each other in a Music City Bowl that was canceled in 2020 due to ...