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For example, in one study, teens who wrote letters expressing gratitude to other people over the course of a month were more inclined to eat healthier food. [39] This phenomenon might be explained by the notion that when people experience gratitude, they are more motivated to reciprocate the kindness shown by others.
The Lataif-e-Sitta are the most common forms of this transmitted spiritual energy. An example of such Latifa transmission by the teacher includes physical touch (except for women) and the disclosure to the student of the specific one of the Names of God in Islam that is associated with the Latifa.
The establishment of a teacher/student relationship. [7] [8] Diksha (formal initiation): A formal recognition of this relationship, generally in a structured initiation ceremony where the guru accepts the initiate as a shishya and also accepts responsibility for the spiritual well-being and progress of the new shishya.
6. Thanks for always having an open door and an open heart. 7. You're like a spiritual personal trainer, keeping our faith in shape. 8. Your leadership is the wind beneath our congregational wings. 9.
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
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Prayer in the Catholic Church is "the raising of one's mind and heart to God or the requesting of good things from God." [1] It is an act of the moral virtue of religion, which Catholic theologians identify as a part of the cardinal virtue of justice.
A student's understanding of a kōan is presented to the teacher in a private interview (dokusan, daisan, or sanzen) and the teacher's job is to guide the student to kensho, in part by judging the student's kyōgai. Kōan-inquiry may be practiced during zazen (sitting meditation), kinhin (walking meditation), and throughout all daily activities.