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  2. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    Traditionally, fufu is still made by hand, the old-fashioned way, with a mortar and pestle — a woman’s quick, agile hands whipping and turning the mixture, gradually adding water with one hand ...

  3. Fufu machine - Wikipedia

    en.wikipedia.org/wiki/Fufu_Machine

    A fufu machine is a kitchen appliance used to pound cooked starchy vegetables, particularly cassava, plantains, or yams, into the West and Central African staple food fufu. Fufu machines can achieve the fine, dough-like, pasty texture of fufu in about one minute; traditional hand-pounding methods generally required at least 30 minutes for the ...

  4. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  5. Pounded yam - Wikipedia

    en.wikipedia.org/wiki/Pounded_yam

    A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency.

  6. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Fufu, a starch-based food from West and Central Africa, may also be made from maize meal, in which case it may be called fufu corn. In the Caribbean, similar dishes are cou-cou (Barbados), funchi (Curaçao and Aruba), and funjie (Virgin Islands). It is known as funche in Puerto Rican cuisine and mayi moulin in Haitian cuisine. [37]

  7. The forest rangers used a chainsaw to cut away sections of ice connecting the area where the moose broke through to a thicker section of ice, while Higgins pushed the ice blocks underneath the ...

  8. Potato fufu - Wikipedia

    en.wikipedia.org/wiki/Potato_fufu

    Potato fufu is a staple swallow food taken by the northern region of Nigeria. It is popular among the Yoruba tribe living in Kwara state . The swallow food is easy to make compared to pounded yam and its unique taste is why the food is prepared at weddings, parties and other occasions.

  9. Talk:Fufu - Wikipedia

    en.wikipedia.org/wiki/Talk:Fufu

    If 'fu-fu' is now ever used to mean 'to pound', it seems more likely that it has been derived from the food name, and not vice versa, in the same way that we might say 'to cream'. I am open to correction from an expert, but if these comments are not challenged I will change the text to reflect the above in about a month's time.