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If you don’t have an underlying health condition, Dr. Ali suggests eating more high-fiber, high-protein foods, as well as eating more frequently throughout the day. (Some experts say eating ...
Foods to Eat on Wegovy. If you’re taking Wegovy, healthy eating is important. Wegovy reduces your appetite, so you’ll eat fewer calories than usual. And healthy foods simply have more ...
Research shows those who eat slower have lower levels of the hunger hormone ghrelin, feel fuller, and eat fewer snacks later in the day. Plus, eating slower can help you notice when you’re ...
Not wanting to eat, no hunger, dizziness, weakness Anorexia is a medical term for a loss of appetite . While the term outside of the scientific literature is often used interchangeably with anorexia nervosa , many possible causes exist for a loss of appetite, some of which may be harmless, while others indicate a serious clinical condition or ...
Appetite is the desire to eat food items, usually due to hunger. Appealing foods can stimulate appetite even when hunger is absent, although appetite can be greatly reduced by satiety . [ 1 ] Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs.
While no specific diet is best for weight loss, experts generally recommend a calorie deficit (eating fewer calories than you burn) and eating low-calorie foods.