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The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.
For example, one medium head of cauliflower contains 129 milligrams of calcium, 88 milligrams of magnesium, 259 milligrams of phosphorus and 1,760 milligrams of potassium - plus zinc, iron, copper ...
Cauliflower plants growing in a nursery. Cauliflower is one of several vegetables cultivated from the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or mustard) family. An annual plant that reproduces by seed, the cauliflower head is composed of a (generally) white inflorescence meristem.
Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Related: 17 Cauliflower Recipes That Will Make You Want to Eat This Vegetable All the Time. Storing Cauliflower. Cauliflower can last several weeks when stored properly. “The colder you can keep ...
It is an edible flower bud of the species Brassica oleracea, which also includes regular broccoli and cauliflower. It is chartreuse in color and has a striking form that naturally approximates a fractal. [2] Romanesco has a nutty flavor and a firmer texture than white cauliflower or broccoli when cooked. [3] [4]
Autoimmune Pancreatitis (AIP) is an increasingly recognized type of chronic pancreatitis that can be difficult to distinguish from pancreatic carcinoma but which responds to treatment with corticosteroids, particularly prednisone. [1]
Brussels Sprouts. This vegetable boasts all the same benefits as its cruciferous cousins' cabbage, broccoli and cauliflower. Brussels sprouts feature vitamins C and K, and these mini cabbages are ...