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  2. Ezinkulu - Wikipedia

    en.wikipedia.org/wiki/Ezinkulu

    Ezinkulu is an album by the South African isicathamiya group Ladysmith Black Mambazo.The album featured songs included "How Long Should I Wait" and "Hello My Baby", the first English-language songs sung by the group.

  3. Isandlwana - Wikipedia

    en.wikipedia.org/wiki/Isandlwana

    This mountain has historical significance. On 22 January 1879, Isandlwana was the site of the Battle of Isandlwana, where approximately 22,000 Zulu warriors defeated a contingent of approximately 1,750 British and African troops in one of the first engagements of the Anglo-Zulu War.

  4. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    Omega−3 fatty acids, also called omega−3 oils, ω−3 fatty acids or n−3 fatty acids, [1] are polyunsaturated fatty acids (PUFAs) characterized by the presence of a double bond three atoms away from the terminal methyl group in their chemical structure. [2]

  5. Essential fatty acid - Wikipedia

    en.wikipedia.org/wiki/Essential_fatty_acid

    Essential fatty acids, or EFAs, are fatty acids that are required by humans and other animals for normal physiological function that cannot be synthesized in the body. [1] [2] ⁠ As they are not synthesized in the body, the essential fatty acids – alpha-linolenic acid (ALA) and linoleic acid – must be obtained from food or from a dietary supplement.

  6. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fat is a type of unsaturated fat that occurs in foods. [1] [2] Small amounts of trans fats occur naturally, but large amounts are found in some processed foods made with partially hydrogenated oils.

  7. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health.

  8. Unsaturated fat - Wikipedia

    en.wikipedia.org/wiki/Unsaturated_fat

    An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.

  9. Synthetic oil - Wikipedia

    en.wikipedia.org/wiki/Synthetic_oil

    A sample of synthetic motor oil. Synthetic oil is a lubricant consisting of chemical compounds that are artificially modified or synthesised. Synthetic oil is used as a substitute for petroleum-refined oils when operating in extreme temperature, in metal stamping to provide environmental and other benefits, and to lubricate pendulum clocks.