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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy, and contains high amounts (20% or more of the Daily Value, DV) of protein, niacin, vitamin B6, and phosphorus, with moderate content (10–19% DV) of pantothenic acid and zinc.
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Slice of toast with ham, a maraschino cherry in the middle of a pineapple slice, and cheese, grilled from above, so the cheese starts to melt. Toastie: United Kingdom, United States: Two slices of bread with various fillings, toasted and edges sealed with a sandwich toaster. Tofu [44] [45] United States: Tofu, typically broiled or baked, with ...
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Unstuffed: 2 1/4 to 3 1/4 hours Stuffed: 2 1/2 to 3 1/2 hours. Related: 15 Best Thanksgiving Turkey Recipes. 8 to 12 Pounds (Breast) Cooking Time. Unstuffed: 2 3/4 to 3 hours Stuffed: 3 to 3 1/2 hours
Turkey: Chunky Bulgur meatballs and chickpeas in gravy with yogurt Ant egg soup: Laos, Northeastern Thailand: Chunky A soup including ant eggs among its ingredients. Served hot. Ash-e doogh: Iran, Azerbaijan, Turkey Potage A yogurt soup that consists of yogurt and leafy vegetables. Served hot. Aush, aash, āsh Iran, Afghanistan, Turkey ...
That’s about 1 cup of roasted potatoes or 1/2 cup of mashed potatoes, which has a smaller serving size because it’s denser than roasted slices or chunks. ... make sweet potato “toasts” by ...