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  2. Triple jump - Wikipedia

    en.wikipedia.org/wiki/Triple_jump

    The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to long jump. As a group, the two events are referred to as the "horizontal jumps". The competitor runs down the track and performs a hop, a bound and then a jump into the sand pit.

  3. Athletics at the 1896 Summer Olympics – Men's triple jump

    en.wikipedia.org/wiki/Athletics_at_the_1896...

    The men's triple jump was one of four jumping events on the Athletics at the 1896 Summer Olympics programme. There were 7 competitors from 5 nations in the triple jump, then known as the "hop, skip, and jump" despite the wide range of techniques used by the competitors. The event was held on 6 April, immediately after the first heats of the 100 ...

  4. List of jumping activities - Wikipedia

    en.wikipedia.org/wiki/List_of_jumping_activities

    High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps

  5. 5 Essential Exercises for a Body Recomposition Program - AOL

    www.aol.com/5-essential-exercises-body-re...

    These five exercises for body recomposition workouts are the building block movements you need to create your ideal training split. 5 Essential Exercises for a Body Recomposition Program Skip to ...

  6. Triple jump at the Olympics - Wikipedia

    en.wikipedia.org/wiki/Triple_jump_at_the_Olympics

    The triple jump at the Summer Olympics is grouped among the four track and field jumping events held at the multi-sport event. The men's triple jump has been present on the Olympic athletics programme since the first Summer Olympics in 1896. The women's triple jump is one of the more recent additions to the programme, having been first ...

  7. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness ...

  8. Triple jump world record progression - Wikipedia

    en.wikipedia.org/wiki/Triple_jump_world_record...

    The first world record in the men's triple jump was recognized by the International Association of Athletics Federations in 1912. That inaugural record was the 15.52 m performance by Dan Ahearn in 1911. [1] As of June 21, 2009, 27 world records have been ratified by the IAAF in the event. [1]

  9. Athletics at the 1912 Summer Olympics – Men's triple jump

    en.wikipedia.org/wiki/Athletics_at_the_1912...

    The men's triple jump, also known as the hop, step, and jump, was a track and field athletics event held as part of the Athletics at the 1912 Summer Olympics programme. The competition was held on Monday, July 15, 1912. Twenty athletes from eight nations competed. [1] NOCs could enter up to 12 athletes. [2]