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2. Self-discovery - Wikipedia

   en.wikipedia.org/wiki/Self-discovery

   A related term is "finding oneself". There are different stages of finding oneself. Cultures from around the world have developed an array of modalities in the journey to discover oneself. In modern times practitioners and scientists have come together to create a map that brings clarity to the process of self-discovery.

3. 28 Habits Mental Health Experts Want You to Know to Find ...

   www.aol.com/lifestyle/feeling-down-try-21-habits...

   Ahead, find expert-backed tips to help you lead a fuller, more content life. Who knows, you just might find out more about yourself in the process. Care for your mind and body

4. New ways to count your blessings: Science-backed strategies ...

   www.aol.com/finding-joy-familiar-science-backed...

   Editor’s note: Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team.We talk to experts about how to do things differently to live a better life. The charmer who once ...

5. The Happiness Hypothesis - Wikipedia

   en.wikipedia.org/wiki/The_Happiness_Hypothesis

   The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom is a 2006 book written by American social psychologist Jonathan Haidt.In it, Haidt poses several "Great Ideas" on happiness espoused by thinkers of the past—such as Plato, Buddha and Jesus—and examines them in the light of contemporary psychological research, extracting from them any lessons that still apply to our modern lives.

6. 12 Rules for Life - Wikipedia

   en.wikipedia.org/wiki/12_Rules_for_Life

   12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.

7. Some country musicians find clarity with sobriety. Here's ...

   www.aol.com/entertainment/country-musicians...

   "Life sober is just a completely different ballgame," he said. "And while yes, the sad moments and those, demons, do hit harder and you have to feel them, but the positive moments, the bright ...

8. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   Mindful Life Project, a non-profit 501(c)3 based out of Richmond, California, teaches mindfulness to elementary school students in underserved schools in the South Richmond school district. Utilizing curriculum, "Rise-Up" is a regular school day intervention program serving 430 students weekly, while "Mindful Community" is currently implemented ...

9. Robert King: Finding spiritual clarity through eye surgery - AOL

   www.aol.com/robert-king-finding-spiritual...

   May we all have courage to embrace our own trials with faith in God.