Search results
Results From The WOW.Com Content Network
Others on the thread considered the selection of a daily goal instead of, say, a weekly one, concluding that 10,000 steps a day was a lot nicer-sounding than 70,000 a week.)
The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly about 2,000 steps for most people to ...
Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...
"A journey of a thousand miles begins with a single step" is a common saying that originated from a Chinese proverb. The quotation is from Chapter 64 of the Tao Te Ching ascribed to Laozi , [ 1 ] although it is also erroneously ascribed to his contemporary Confucius . [ 2 ]
The 39 Steps is a 2008 British television adventure thriller feature-length adaptation of the 1915 John Buchan novel The Thirty-Nine Steps produced by the BBC.It was written by Lizzie Mickery, directed by James Hawes, and filmed on location in Scotland, starring Rupert Penry-Jones, Lydia Leonard, David Haig, Eddie Marsan, and Patrick Malahide.
One hundred steps was the number of steps it took to get from the Impastato house to the house of the Mafia boss Tano Badalamenti. The film has been released on Regions 2 and 4 DVDs but a Region 1 release has yet to be made. Although selected as the Italian entry for the Best Foreign Language Film at the 73rd Academy Awards, it was not nominated.
According to the study, walking at least 5,000 steps a day was associated with improved mental health, and 7,000 or more steps daily significantly reduced the risk of depression.
Many friends, family, and teachers gather at the docks to watch Drew run, and the scenes also compare his style with St. James, who is running at the same time at the state meet. St. James attempts to beat his current record but makes a 4:02 mile while Drew breaks the four-minute mile at a 3:57.