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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
One teaspoon (4 g or 0.14 oz) of bacon grease has 38 calories (40 kJ/g). [53] It is composed almost completely of fat, with very little additional nutritional value. Bacon fat is roughly 40% saturated. [53] Despite the likely health risks of excessive bacon grease consumption, it remains popular in the cuisine of the American South. [54]
Trans fat. Net carbs. The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. ... the highest protein fast food sandwich is the Big Bacon Classic Triple ...
These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes. ... by cooking the chicken thighs in bacon fat and topping them in a mushroom Parmesan ...
Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal. ... Apple, Bacon and Sweet Potato Mini Casseroles.
peameal bacon: 157 calories, 904 mg of sodium, 1.7 g of carbohydrates and 7 g of fat; In 2018, a laboratory analysis was conducted on Carousel Bakery's 241-gram (0.531 lb) peameal bacon sandwich. It found the sandwich to have 499 calories, 2,520 mg of sodium, 49 g of carbohydrates, 8 g of fat, and 57 g of protein. Dietitian Shannon Crocker felt ...
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
3. Turkey bacon (and duck) Turkey bacon was probably the first widely-marketed pork bacon substitute. It's pretty common in most grocery stores these days.