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  2. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.

  3. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    The holy trinity is the Cajun and Louisiana Creole variant of mirepoix; traditional mirepoix is two parts onions, one part carrots, and one part celery, whereas the holy trinity is typically one or two parts onions, one part green bell pepper, and one part celery. [2]

  4. Minestrone - Wikipedia

    en.wikipedia.org/wiki/Minestrone

    Minestrone. Minestrone (/ ˌ m ɪ n ə s ˈ t r oʊ n i /, Italian: [mineˈstroːne]) or minestrone di verdure is a thick soup of Italian origin based on vegetables. [a] It typically includes onions, carrots, celery, potatoes, cabbage, tomatoes, often legumes, such as beans, chickpeas or fava beans, and sometimes pasta or rice. [1]

  5. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    The delicious lunch and picnic staple expertly combines well-seasoned chicken, a rich mayo dressing, plenty of fresh celery, and a touch of acid, but feel free to switch up your mix-ins if you ...

  6. Sofrito - Wikipedia

    en.wikipedia.org/wiki/Sofrito

    The earliest mentioned recipe of sofrito, from around the middle of the 14th century, was made with only onion and oil. [3] In Italian cuisine, chopped onions, carrots and celery is battuto, [4] and then, slowly cooked [5] in olive oil, becomes soffritto. [6] It may also contain garlic, [7] shallot, or leek. [8]

  7. Coda alla vaccinara - Wikipedia

    en.wikipedia.org/wiki/Coda_alla_vaccinara

    The oxtail is parboiled and then simmered with large amounts of celery (typically 1.5 kilo of celery for every kilo of tail), carrots, and aromatic herbs. Tomatoes and red wine are added, [1] and then the mixture is cooked further with a soffritto of onions, garlic, prosciutto, pancetta and some other ingredients.

  8. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

    www.aol.com/overnight-oats-pack-21-grams...

    Stir in oats, carrot, pecans, raisins, coconut, and chia seeds until well combined. Divide among 4 jars, cover, and refrigerate overnight or up to 3 days. Serve, adjusting consistency with ...

  9. Celery - Wikipedia

    en.wikipedia.org/wiki/Celery

    Celery, onions, and bell peppers are the "holy trinity" of Louisiana Creole and Cajun cuisine. Celery, onions, and carrots make up the French mirepoix , often used as a base for sauces and soups. Celery is a staple in many soups. [ 28 ]