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  2. Here Are Cardiologist-Approved Ways to Lower Your Resting ...

    www.aol.com/lifestyle/cardiologist-approved-ways...

    Cardiologists explain how to lower resting heart rate, what a healthy heart rate is, and how to measure your own. ... meaning you may have a lower maximum heart rate and target zone, says Dr ...

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    The Karvonen method factors in resting heart rate (HR rest) to calculate target heart rate (THR), using a range of 50–85% intensity: [54] THR = ((HR max − HR rest) × % intensity) + HR rest. Equivalently, THR = (HR reserve × % intensity) + HR rest. Example for someone with a HR max of 180 and a HR rest of 70 (and therefore a HR reserve of ...

  4. Vital signs - Wikipedia

    en.wikipedia.org/wiki/Vital_signs

    A child aged 1–⁠3 years old can have a heart rate of 80–⁠130 bpm, a child aged 3–⁠5 years old a heart rate of 80–⁠120 bpm, an older child (age of 6–10) a heart rate of 70–⁠110 bpm, and an adolescent (age 11–⁠14) a heart rate of 60–105 bpm. [12] An adult (age 15+) can have a heart rate of 60–100 bpm. [12]

  5. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    Resting heart rate isn’t a one-size-fits-all metric. In addition to age, factors including stress, hormones, anxiety, medication, and physical activity contribute to what may be considered a ...

  6. U.S. standard clothing size - Wikipedia

    en.wikipedia.org/wiki/U.S._standard_clothing_size

    These measurements conflict with many other size charts. These charts are significantly smaller than many current US clothing companies. ... Girls' sizes Dimension ...

  7. This Is the Ideal Heart Rate Zone if You Want To Burn Fat - AOL

    www.aol.com/lifestyle/ideal-heart-rate-zone-want...

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