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Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court.Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball.
Step or Slide : An attack where the hitter fakes a quick-set (one) approach with their first step and subsequently chases the ball behind the setter and parallel to the net, jumps off one foot, and hits the ball close to the antenna on the weak side
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
A volleyball court is 9 m × 18 m (29.5 ft × 59.1 ft), divided into equal square halves by a net with a width of one meter (39.4 in). [21] The top of the net is 2.43 m (7 ft 11 + 11 ⁄ 16 in) above the center of the court for men's competition, and 2.24 m (7 ft 4 + 3 ⁄ 16 in) for women's competition, varied for veterans and junior competitions.
This glossary of biology terms is a list of definitions of fundamental terms and concepts used in biology, the study of life and of living organisms.It is intended as introductory material for novices; for more specific and technical definitions from sub-disciplines and related fields, see Glossary of cell biology, Glossary of genetics, Glossary of evolutionary biology, Glossary of ecology ...
The pygmy mammoth is an example of insular dwarfism, a case of Foster's rule, its unusually small body size an adaptation to the limited resources of its island home.. A biological rule or biological law is a generalized law, principle, or rule of thumb formulated to describe patterns observed in living organisms.
"Spiking" as it related to volleyball entered the international and American lexicon through video games, movies and the growing popularity of the AVP. In 1916 the "set" and "spike" was created in the Philippines where the six-sided play and three hits per side rule were instituted in the following years. [1]
A woman exercising. In physiology, motor coordination is the orchestrated movement of multiple body parts as required to accomplish intended actions, like walking.This coordination is achieved by adjusting kinematic and kinetic parameters associated with each body part involved in the intended movement.